As the Chicago summer heats up and temperatures climb into the 90s, people living with chronic kidney disease (CKD) means staying healthy during extreme heat requires more than simply drinking water. If you are living with CKD or are on dialysis, you know that managing your health is never quite that simple. During periods of […]
25
Jun
Jun
Kidney disease disproportionately affects the Black community, who make up 13% of the U.S. population but account for one-third of all chronic kidney disease patients. While lifestyle factors like diabetes and high blood pressure are common contributors, Dr. April Kennedy highlighted a critical genetic component: the APOL1 gene. Inheriting two copies of these high-risk gene […]
29
Oct
Oct
Your kidneys are incredible filters, but how do we know if they’re working well? That’s where your lab report comes in. It can be hard to know what’s what on your report, so we’ll go over six key kidney lab tests. 1. eGFR (estimated Glomerular Filtration Rate) The eGFR is your most critical filtration score—it […]
23
Oct
Oct
Your kidneys are essential. They clean your blood, balance electrolytes, and manage fluid. That’s why it’s so important to take care of your kidneys—so they can take care of you. The good news is, you don’t have to sacrifice flavor to take care of your kidneys. Eating kidney-smart can be easy and delicious! This post […]
10
Oct
Oct
You’ve probably heard of drinking eight glasses of water a day, but is that really the magic number? For most healthy adults, the sweet spot is around eleven to fifteen cups of fluids daily. Let’s talk about staying hydrated and why it’s so helpful for your kidneys. What Counts as a Fluid? Many people jump […]
18
Mar
Mar
March is National Kidney Month. 1 in 7 Americans are dealing with kidney disease. Maintaining residual kidney function and preventing further disease progression is crucial. Furthermore, 1 in 3 Americans (~33%) are at risk of developing kidney disease. If you are at risk of developing kidney disease, the key is to control risk factors and […]
20
Dec
Dec
As we celebrate the joy and warmth of the holiday season, we extend our heartfelt wishes to you and your loved ones. May this festive time be filled with health, happiness, and the wonderful spirit of giving. We’re grateful for your trust and support throughout the year and look forward to continuing our journey towards […]
02
Dec
Dec
Celebrating Gratitude and Health As we gather to celebrate Thanksgiving, it’s a perfect time to reflect on the importance of our health and well-being. For those living with renal disease, maintaining a healthy lifestyle is crucial. This newsletter provides tips, recipes, and stories to support you during the holiday season. We want to be […]
09
Oct
Oct
A chronic kidney disease (CKD) diagnosis doesn’t have to mean immediate dialysis. By working with your doctor, you can take steps to protect your kidney function and potentially delay or even avoid dialysis altogether. Here’s how:
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26
Jun
Jun
A chronic kidney disease (CKD) diagnosis doesn’t have to mean immediate dialysis. By working with your doctor, you can take steps to protect your kidney function and potentially delay or even avoid dialysis altogether. Here’s how:
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